Summertime Asthma Triggers, what you can do to prevent an attack

Wheezing, gasping, and shortness of breath. And the sun is shining.

Yep. You're asthmatic, and it's summertime.

Studies show summer is a rough time for people with asthma. You're getting invited to all sorts  pool parties, barbecues, hikes, and camping trips. The heat, humidity, and allergens aren't doing your lungs any favors.

You have two choices: learn how to identify summer triggers and better manage your asthma, or stay indoors all summer watching Real Housewives of New York City reruns.

We're guessing you'll choose the first option. In fact, we'd bet our life savings on it.

That's why we're happy to bring you a list of hacks for identifying your triggers and preventing attacks during the sunshiny months.

If you're a long-time asthma patient, you likely already know what triggers your asthma or makes it worse. But there might be some things that you aren't aware of, such as the danger of drying your laundry outside or the possibility of pool chemicals forcing your asthma into overdrive. Remember, any medical condition can change from time to time—what didn't affect you last year may start bugging you this year. Or vice versa.

If you've recently been diagnosed with asthma or just noticing your asthma getting worse in summer, this list can help you understand what causes your summertime asthma and how you can deal with it.

Don't waste the warm months moldering on the couch while your besties soak up the sun. You deserve to get the most out of summertime, so start showing your asthma who's boss. Dig into our list of summer asthma triggers and how you can prevent them, and get ready to take back your share of summer fun.

And remember the time-honored summer adage: if people make fun of your aspirator, don't get mad.

Just push 'em into the pool.